Honey Lime Chicken Taco Salad

Featured in: Seasonal Recipe Ideas

This vibrant salad brings together juicy grilled chicken marinated in a sweet and tangy honey-lime blend, layered over crisp romaine lettuce. Fresh corn, black beans, cherry tomatoes, and creamy avocado create colorful texture, while shredded cheese adds richness. The homemade honey-lime dressing ties everything together with bright citrus notes. Tortilla strips offer satisfying crunch, making each bite exciting.

Updated on Wed, 21 Jan 2026 11:44:00 GMT
Grilled honey lime chicken slices rest atop a vibrant romaine salad with corn, black beans, and diced avocado. Pin it
Grilled honey lime chicken slices rest atop a vibrant romaine salad with corn, black beans, and diced avocado. | dulceamlou.com

My sister-in-law first made this for a summer backyard gathering, and I honestly couldn't stop eating it. The way the honey-caramelized chicken played off that bright lime kick was something else entirely. I begged for the recipe right there at the picnic table, napkin in hand. Now it's the meal I make when I want everyone to feel like they're on vacation, even if we're just eating Tuesday dinner on the couch.

Last summer my neighbor caught the most amazing lime scent drifting through our open kitchen window. Next thing I knew, she was knocking on my door with an empty Tupperware container, asking what I was making. We ended up eating on the porch together while our kids ran through sprinklers in the yard. Sometimes the best dinners happen completely by accident.

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Ingredients

  • 2 large boneless skinless chicken breasts: Pound them to even thickness so they cook uniformly and stay juicy throughout
  • 3 tbsp honey: Raw honey gives the best flavor, but whatever you have in your pantry will work beautifully
  • 2 tbsp fresh lime juice: Roll the lime on your counter before cutting to get every drop of juice out
  • 1 tbsp olive oil: This helps the marinade cling to the chicken and promotes gorgeous grill marks
  • 1 tsp chili powder: Adjust based on your heat preference, but this amount adds just a gentle warmth
  • 1/2 tsp cumin: Toast it in a dry pan for 30 seconds before adding to the marinade for deeper flavor
  • 1 garlic clove minced: Fresh garlic is non-negotiable here, the jarred stuff doesn't have the same punch
  • 1/2 tsp salt and 1/4 tsp black pepper: Season generously since this is the primary seasoning for the chicken
  • 6 cups romaine lettuce chopped: Iceberg works too, but romaine holds up better against the dressing
  • 1 cup cherry tomatoes halved: These little bursts of juice balance the sweet honey perfectly
  • 1 cup cooked corn kernels: Fresh corn cut off the cob is incredible, but frozen and thawed works fine
  • 1 cup canned black beans rinsed and drained: These add protein and make the salad more filling
  • 1/2 cup shredded cheddar or Monterey Jack cheese: Pepper jack adds a nice kick if you want extra heat
  • 1 ripe avocado diced: The creaminess here is essential, don't skip it
  • 1/4 cup red onion thinly sliced: Soak the slices in ice water for 10 minutes to mellow the bite
  • 1/2 cup tortilla strips: Homemade from stale tortillas are infinitely better than store-bought
  • Fresh cilantro leaves: If you're one of those people who thinks cilantro tastes like soap, parsley works too
  • 2 tbsp honey: The dressing should be slightly sweeter than you think, it balances the lime
  • 2 tbsp fresh lime juice: About one large lime should give you enough for both marinade and dressing
  • 1/4 cup olive oil: Slowly whisk this in to emulsify the dressing properly
  • 1/2 tsp cumin and 1/4 tsp chili powder: These tie the dressing flavors to the chicken seasoning
  • Salt and pepper: Taste and adjust, the dressing should be bright and punchy

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Instructions

Whisk together your chicken marinade:
Combine honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper in a small bowl until the honey dissolves completely.
Coat and rest the chicken:
Place chicken in a shallow dish and pour the marinade over, turning to coat every surface. Let it sit for at least 15 minutes, though overnight in the fridge gives you the most flavor penetration.
Fire up the grill:
Preheat your grill or grill pan to medium-high heat until it's nice and hot. The chicken should sizzle immediately when it hits the grate.
Grill to perfection:
Cook chicken for 6 to 7 minutes per side, looking for beautiful charred grill marks and an internal temperature of 165°F. Let the meat rest for 5 minutes before slicing, this keeps all the juices inside.
Build your salad base:
In a large bowl, toss together romaine, cherry tomatoes, corn, black beans, cheese, avocado, and red onion until everything is evenly distributed.
Shake up the dressing:
Combine all dressing ingredients in a jar with a tight-fitting lid and shake vigorously until emulsified. No jar, whisk it in a bowl until thickened.
Assemble and serve:
Drizzle dressing over the salad and toss gently to coat. Top with sliced chicken, tortilla strips, and fresh cilantro, then serve immediately while everything is crisp.
Tortilla strips add crunch to this honey lime chicken taco salad, served in a ceramic bowl with fresh cilantro. Pin it
Tortilla strips add crunch to this honey lime chicken taco salad, served in a ceramic bowl with fresh cilantro. | dulceamlou.com

My dad claimed he didn't like salad until I made this for him. He asked for seconds, then thirds, and finally requested the recipe for himself. Now he makes it for his golf buddies and texts me every time to tell me how much they loved it. Watching someone discover that healthy food can be exciting is pretty wonderful.

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Making It Your Own

The beauty of this salad is how easily it adapts to whatever you have on hand or need to avoid. I've made countless variations based on who's coming to dinner and what's in my crisper drawer.

Perfect Pairings

This salad shines alongside some simple sides to round out the meal. I love serving it with warm tortillas or a side of Mexican rice for something more substantial.

Meal Prep Magic

This salad has become my go-to for Sunday meal prep because it holds up so beautifully. The flavors actually meld together and get better after a day in the fridge, unlike so many other salads that turn sad and soggy.

  • Store the grilled chicken separately from the salad components
  • Keep the dressing in a small jar and add it right before eating
  • Wait to add avocado and tortilla strips until you're ready to serve
A close-up view of the honey lime chicken taco salad highlights juicy grilled chicken and colorful vegetables on a dinner table. Pin it
A close-up view of the honey lime chicken taco salad highlights juicy grilled chicken and colorful vegetables on a dinner table. | dulceamlou.com

I hope this salad brings as many bright, happy moments to your table as it has to mine. There's something about that honey lime combination that just makes everything feel lighter and more joyful.

Recipe FAQs

Can I make this salad ahead of time?

Prepare ingredients separately in advance. Grill and slice chicken up to 2 days before. Chop vegetables and store in airtight containers. Assemble just before serving to maintain crisp texture.

What other proteins work well?

Grilled shrimp, steak strips, or seasoned tofu make excellent alternatives. Adjust cooking time accordingly—shrimp needs 2-3 minutes per side, tofu should be pressed and grilled for 4-5 minutes each side.

How can I make this dairy-free?

Simply omit the cheese or use a dairy-free shredded alternative. The salad remains satisfying and flavorful without it thanks to the creamy avocado and protein-rich chicken.

Can I use bottled dressing instead?

While bottled honey-lime or citrus vinaigrette works in a pinch, the homemade dressing offers superior fresh flavor and takes just minutes to whisk together.

How should I store leftovers?

Store components separately in the refrigerator for 2-3 days. Keep sliced chicken, dressed salad, and undressed vegetables in separate containers. Reheat chicken gently or serve cold.

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Honey Lime Chicken Taco Salad

Grilled honey-lime chicken over crisp romaine with corn, black beans, avocado, and tangy dressing.

Prep Time
20 minutes
Cook Time
15 minutes
Total Duration
35 minutes
Recipe by Danica Mercer


Skill Level Easy

Cuisine Type Mexican-American

Yield 4 No. of Servings

Diet Details Gluten-Free

Ingredient List

Honey Lime Chicken

01 2 large boneless, skinless chicken breasts
02 3 tbsp honey
03 2 tbsp fresh lime juice
04 1 tbsp olive oil
05 1 tsp chili powder
06 1/2 tsp cumin
07 1 garlic clove, minced
08 1/2 tsp salt
09 1/4 tsp black pepper

Salad Base

01 6 cups romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1 cup cooked corn kernels
04 1 cup canned black beans, rinsed and drained
05 1/2 cup shredded cheddar or Monterey Jack cheese
06 1 ripe avocado, diced
07 1/4 cup red onion, thinly sliced
08 1/2 cup tortilla strips or crushed tortilla chips
09 Fresh cilantro leaves for garnish

Honey Lime Dressing

01 2 tbsp honey
02 2 tbsp fresh lime juice
03 1/4 cup olive oil
04 1/2 tsp cumin
05 1/4 tsp chili powder
06 Salt and pepper to taste

Directions

Step 01

Prepare Chicken Marinade: Whisk together honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper in a small bowl until well combined.

Step 02

Marinate Chicken: Place chicken breasts in a shallow dish or zip-top bag. Pour marinade over the chicken, turning to coat evenly. Marinate for at least 15 minutes, up to 2 hours for deeper flavor.

Step 03

Grill Chicken: Preheat grill or grill pan over medium-high heat. Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F. Let rest for 5 minutes before slicing thinly.

Step 04

Assemble Salad Base: Combine romaine lettuce, cherry tomatoes, corn, black beans, cheese, avocado, and red onion in a large bowl.

Step 05

Prepare Dressing: Combine honey, lime juice, olive oil, cumin, chili powder, salt, and pepper in a jar or bowl. Shake or whisk vigorously until emulsified.

Step 06

Toss Salad: Drizzle dressing over the salad mixture. Toss gently to coat all ingredients evenly.

Step 07

Plate and Serve: Top salad with grilled chicken slices, tortilla strips, and fresh cilantro. Serve immediately while chicken is still warm.

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Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Whisk or jar with lid
  • Chef's knife
  • Cutting board

Allergy Info

Review all ingredients for potential allergens and ask a healthcare provider if you’re not certain.
  • Contains dairy (cheese)
  • May contain gluten if using tortilla chips—choose certified gluten-free if needed

Nutrition Info (per serving)

Nutritional details here are only for informational purposes and not a substitute for medical guidance.
  • Calorie Count: 450
  • Fats: 20 g
  • Carbohydrates: 36 g
  • Proteins: 32 g

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